This recipe book offers a variety of plant-based meal options for breakfast, lunch, and dinner. Some meals consists of oats and some do not. Each meal is designed to provide sustained energy and satiety to support a healthy lifestyle. Whether you're a busy professional or a health-conscious individual, this Oats & More recipe book offers quick, easy, and nutritious meal options to keep you fueled all day long. So, elevate your eating habits with this healthy and delicious recipe book.