Hey There! Happy Summer Solstice! How are you doing thus far this month?
Have you been cooped up inside for too long, feeling like you could really use a break? It may be time to break free from the confines of your home or workplace and do something more freeing like getting active outdoors. Whether it's hitting the trails, riding a bike, skating, swimming, or fishing, engaging in an activity you enjoy can add some spice to your life. If you're up for a challenge, consider trying a new outdoor adventure like camping or glamping, even if it's something you've never done before. Embracing new experiences can bring a sense of renewal and excitement to your life. As you grow older and seize each new day, it's the perfect opportunity to step out of your comfort zone and discover something new that you've always wanted to try. By recognizing the importance of maintaining mental well-being and taking a moment to breathe, you can choose to lead a more relaxed and fulfilling life, starting with spending time outdoors in nature. Nature offers a world of experiences that can enrich your life simply by engaging your senses.
7 Tips to Help You Appreciate National Get Outdoors Month:
Here are a few activities you may consider engaging in for some good, safe, and healthy self-care.
1. Physical Activity
a. Now is an excellent opportunity to step outside and engage in activities like running, jogging, or walking. For those feeling outgoing, consider brightening someone's day by sharing a smile or a greeting. Engaging in simple acts of kindness, amplified by positive vibes, could pave the way for new acquaintances who are eager to join you in your fitness endeavors. Make sure to fit in some yoga, meditation, or stretching to stay calm and flexible. Need a walking pal or a nifty way to tote your water? Check out our original water bottle slings, or the cool new ones that offer adjustable straps with reflectors to help you be seen at night. No matter which one you choose they were designed to remind you to keep hydrated, move more and be safe during your outdoor adventures.
2. Camping
a. Have you ever delved into the world of camping? If not, you're missing out on one of the most tranquil yet exhilarating outdoor pursuits. Parks spanning the country welcome newcomers with open arms, offering guidance to make your experience seamless. For those seasoned in camping, a myriad of breathtaking locales await, each beckoning with the wonders of the natural world. Check-out our eco-friendly/sustainable Travel Packs made out of recyclable water bottles to take with you on any trip outdoors.
3. Support your local farmer’s market
a. This month presents an excellent opportunity to shift away from supermarkets and big box stores and opt to shop at farmer's markets, where you can find a wide array of goods to support your health and fitness goals. Remember to bring along a reusable bag to carry your purchases. If you find yourself in need of a high-quality reusable bag, stop by our store, where you can purchase one or more. These durable bags are built to withstand weights of up to 40 lbs. and are designed to fold neatly into an attached pocket for convenient storage when not in use, ensuring long-lasting practicality.
4. BBQ's/Picnic
a. Hosting or attending an outdoor get-together can be a truly memorable experience. There's something magical about enjoying a refreshing chilled or freshly cooked meal outdoors, whether it's with loved ones or friends. The ambiance, the delicious food, and the connection with nature create moments that will be cherished for a lifetime.
5. Hit the Beach
a. Heading to the beach is an ideal way to honor the great outdoors month. Taking a leisurely walk along the shore, feeling the soft sand between your toes, and perhaps even taking a dip in the cool water to escape the heat can provide a much-needed opportunity to relax and alleviate the tension accumulated from navigating these challenging times.
6. Star Gaze
a. Simply grab a soft blanket, gather some friends or family, and bring along a comfortable pillow. Find a serene spot where you can lay back, look up at the stars, and embrace the tranquil beauty of the night sky. It's an ideal activity for allowing yourself to dream and manifest beautiful new things into your life while being immersed in the enchanting and limitless expanse above.
7. Glamping
a. If traditional camping isn't your preference, glamping might be the perfect alternative for you. It offers a luxurious camping experience with all the amenities you can imagine and more. You won't have to worry about getting dirty as you'll be staying in a resort-style setting set in the heart of nature. Glamping accommodations can include attached restrooms, comfortable beds, and sometimes even living areas. This upscale camping experience provides the perfect opportunity to indulge in self-care and feel like a million dollars. Who doesn’t deserve to feel great about themselves?
Conclusion
National Get Outdoors Month is a powerful invitation to break free from the shackles of distraction, fear, and worry that tends to confine us all. Seize this opportunity to reclaim your life and live it to the fullest, immersed in the rejuvenating embrace of nature. The outdoors beckons you to awaken your senses, rejuvenate your spirit, and nourish your soul with its boundless beauty and serenity.
Right now, is the time to embrace this transformative experience wholeheartedly, for its ripples will extend far beyond your own life. As you bask in nature’ splendor, you will certainly radiate a contagious energy that uplifts and inspires all those you encounter on a daily basis. All of your encounters moving forward will be imbued with a profound sense of joy, authenticity and connection, leaving an indelible mark on the lives you touch. Heed the call of the great outdoors, and let it guide you towards a life of profound element where every breath is a celebration of the beauty that surrounds you and your time.
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