Nurturer #1Sep 33 min readHOLISTIC HEALTH & WELLNESSCelebrating Healthy Aging at Every Turn!Did you know that September is National Healthy Aging Month? This time invites us to explore and embrace the beauty of aging gracefully.
Nurturer #1Aug 84 min readMINDSET/CONSCIOUSShatter Your Limiting Beliefs & Unlock Your True Potential!This month break free. Shed the limiting beliefs that have been holding you back. Unlock your inner power to grow & transform. You Go This!
Nurturer #1Jun 204 min readLIFESTYLENational Get Outdoors Month: Embrace Adventure and Celebrate NatureNature is healing. Did you know that? This National Get Outdoors Month, step outside to take in all that Mother Earth has afforded you.
KayMar 155 min readNUTRITION10 Tips to Help Improve Your NutritionHow are you doing in the nutrition dept.? Today, is a new day, one for new beginnings if you choose to jump on the wagon of change. Ready?
Jennifer T. S.Mar 15 min readNUTRITIONCelebrate National Nutrition Month: Nutrition Matters! What you take from the earth to place on your plate matters. Make a conscious decision to be mindful of your impact on your body & planet.