Have you been characterized as obese? If so, it's time to make some lifestyle changes; like losing weight which is easier than you think.

Taking care of your health is crucial for living a long life, and this week serves as a great reminder to make your well-being a priority.

May is Mental Health Awareness Month and we just want to check in by asking you some simple questions: How are you doing and feeling today?

What a beautiful Summer 2023 has been thus far, take time to enjoy this season, while it is still here. Be sure to take a stroll in...